Cooking with Tan Chef Tan Mackay

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Chef Tan Cooking with Tan

Home    Introduction    Basics 

Recipes    Contact

 

Cooking with Tan

Home    Introduction    Basics 

Recipes    Contact

Basics for the novice cook

Carrots

CarrotsI like the vibrancy that carrots bring to a plate of food and well as their nutrition content.

They can be used in a variety of dishes; roast dinners, stews, curries, stir frys, etc.

The application will affect how they are prepared but, in any event, carrots have been in contact with soil – you must peel and wash them for hygiene purposes.

As a side vegetable on a plate, I would first cut them laterally into lengths of approx 4 cm, and then cut them into 4 pieces lengthways, or 6 pieces lengthways, depending on the thickness of the section. In essence, I would like all the pieces to be about the same size so that they all cook consistently. Put the pieces in a saucepan and cover with clean water, bring the saucepan to the boil, add a teaspoon of salt and gently boil for 5 minutes. Drain and serve.

Carrots in a stir fry If they are going in a casserole, stew, etc, where they would be cooking for a long time, I would simply cut them into 3-4 cm lengths and happily leave them to cook for up to 45 minutes.

In stir frys I would cut them laterally into medallions, about 5mm thick (and perhaps on an angle for an interesting shape).

If they are going in a Bolognese style sauce I would finely chop them.

 

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Vegetables and Things

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